[Download] "Meditation For Children: A Book of Mindfulness" by Shelley Wilson ~ eBook PDF Kindle ePub Free
eBook details
- Title: Meditation For Children: A Book of Mindfulness
- Author : Shelley Wilson
- Release Date : January 22, 2019
- Genre: General Nonfiction,Books,Kids,Health,Social Studies,
- Pages : * pages
- Size : 1423 KB
Description
Author and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.
Children of all ages can learn and enjoy the benefits of meditation.
Designed to help access creative abilities through relaxation and imagination, these stories help develop the necessary tools needed at a young age for lifelong healthy habits of managing stress and anxiety while also improving learning skills.
Meditation for Children is a simple way to introduce children to mindfulness through guided visualization. Includes a handy reference guide and instructions.
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